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| Image credit: Science of Identity Foundation and Greens Vegetarian Restaurant and Cafe |
Last Saturday, my daughter and I attended a vegetarian
cooking class for the first time. For as long as I can remember, that has been
on my bucket list. Unfortunately, due to one reason or another, I have not been
able to do so in the past.
The class is an initiative of Science of Identity Foundation. They coined it “Easy Vegetarian.” I learned about
this activity from the Greens Vegetarian Restaurant and Café Facebook newsfeed.
Being a big fan of Greens Vegetarian Resto and Café
(I swear they serve the most delectable vegetarian food) , I was so looking forward to
meeting Green's Restaurateur, Ms. Mary Ann Duran, who will be facilitating
the cooking demo.
The venue was easy enough to find. It’s very near LRT Pureza
station. My daughter and I arrived on time. The place is so cozy and relaxing. The
sound of soft, beautiful music greeted us upon entrance. There were also warm
lights and the aroma of something sweet made my mouth water. The ambience is like being in a spa; all the
elements in it placed me in a very pleasant and tranquil disposition. What a way to start the day, right?
- · Veggie Waffle Dog
- · Assorted Dips
- · Vietnamese Spring Rolls
- · Fruit Crumble
The activity started with a brief discussion on
vegetarianism. The talk touched on identification of the different types of
vegetarians as well as some of the major reasons why people choose the
vegetarian lifestyle. Immediately after that, Ms. Duran started demonstrating
how to prepare Apple Crumble Bar. The scent
of cinnamon was simply divine!
| Ms. Mary Ann Duran, Restaurateur of Greens Vegetarian Restaurant and Cafe conducted the cooking demo. |
While the Apple crumble bar was placed in the oven, Ms.
Duran moved on to the preparation of the assorted dips. She showed us how to
prepare vegan sour cream and onion, spinach dip, and fresh tomato salsa. Again,
the aroma of the different herbs and spices is definitely a treat to the
senses!
| Pouring the apple crumble topping. |
The veggie waffle dog was easy enough to prepare. The
wafting vanilla scent while the waffle dogs are being fried is heavenly. I
definitely loved learning this simple dish because it will be great to serve
for children’s parties or it could be a healthy, light snack for friends who visit
and hang out at home. The veggie waffle dog may either be fried or cooked using hot dog waffle maker.
| Frying the veggie waffle dog. |
We had the most fun with the hands on preparation of the
Vietnamese spring rolls. We each managed
to come up with our culinary output of the spring rolls. Some rolls were fat,
some too thin. But it was enjoyable!
| My daughter enjoying her hands on experience and doin' it like a pro. |
| My daughter's culinary output. |
| Vietnamese spring rolls |
| Spinach dip, Fresh Tomato Dip with tacos and bread sticks. Nyum! |
| Vegan Sour Cream and Onion with veggie munchies. |
Ms. Duran was very accommodating in answering all of our
questions and was very helpful during the hands on activity. It’s very evident
that she loves what she is doing and that positive energy permeates within the
room. I really like it that she is warm and very approachable.
I really count myself lucky for having attended this.
Primarily because it is so hard to find vegetarian recipes that include
ingredients which are easy to find in the Philippines. Most of the vegetarian
recipe books that are offered in our local bookstores have recipes involving vegetables
that are mostly grown in other countries. Aside from meeting new friends, we were also
able to swap information on the best places to purchase vegetarian ingredients
(i.e. mock ham, veggie meat, veggie hotdogs, etc.). Plus, we got to learn from
one of the country’s best vegetarian chefs. How cool is that, right?
Overall, the experience was educational and delightful. So much
so, that I am definitely looking forward to SITEC’s next vegetarian cooking
class. You bet I’ll be there.









Wouldn't it also fun to cook Pinoy dishes with a vegetarian twist?
ReplyDeleteHi Carla. Oh yes. Nothing beats Pinoy food. Actually, there is one Vegetarian Pinoy cook book that I know of. "Gulay" by Nona Lema. It served as my guide for cooking some favorite Pinoy dishes (like adobo, pesa, sinigang)using vegetarian ingredients for the past 10 years. I was informed that she conducted the first leg of the series of cooking demos. I'd like to learn additional vegetarian Pinoy dishes so I'll definitely relay your suggestion. Thank you for reading my blog post. :-)
ReplyDeleteI love the foods that we're shown during the cooking demo. Great article also! Thanks for blogging. :)
ReplyDeleteThanks Railan.
ReplyDeleteBTW, Carla, you may check out and "like" Greens Vegetarian Restaurant and Cafe or SITEC FB pages in case you are also interested in attending one of the succeeding cooking classes.